Dine & Discover: Self-Care as We Grow Older: Practical Pointers for Food and Exercise February 12, 2026 What can we do to help ourselves stay strong and healthy as we grow older? Doctor of Physical Therapy Carol Mueller-Leavitt is dedicated to helping individuals build confidence in their bodies. She will provide practical ways to keep […]
August 12th, 2025 Chisago Age Well Dine & Discover “My Chart 101” Learn to use MyChart for older adults and caregivers. Please bring your Smart Phone. Laptops are welcome. Two sessions: 12 noon at Zion Lutheran Church Fellowship Hall, Chisago City and 3:30 p.m. North Branch Senior Community Center, North Branch. Check-in begins 30 minutes before each session. […]
May 13, 2025 Dine & Discover- Living with Chronic Pain If you or someone you care for live with persistent pain, our speakers will help you explore options for relief. Come whether you’ve seen many doctors in the past or none. All are welcome. Pain affects mind and body. Speakers include a specialist in geriatric […]