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Dine & Discover: February 12, 2026
Dine & Discover: Self-Care as We Grow Older: Practical Pointers for Food and Exercise
February 12, 2026
What can we do to help ourselves stay strong and healthy as we grow older? Doctor of Physical Therapy Carol Mueller-Leavitt is dedicated to helping individuals build confidence in their bodies. She will provide practical ways to keep your body strong and flexible. Also speaking is Registered Dietician Nutritionist Sarah Pramann who believes in the healing power of food, and the benefits of whole foods and a plant-based diet. She will share simple, healthy meal ideas for older adults.
3 Times and Locations: (Check-in begins 30 minutes before each session.)
9 am – Chisago County Senior Center, 38790 Sixth Ave., North Branch; Light breakfast served
12 noon – Zion Lutheran Church, 28005 Old Towne Rd., Chisago City; Light lunch served.
3:30 pm – Rush City Community Center, 720 W 14th St, Rush City; Afternoon appetizers served
Register online at https://northbranch.cr3.rschooltoday.com/public/getclass/category_id/-1/program_id/14
or call North Branch Community Ed at Call 651-674-1025
