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SUMMARY:Dine & Discover: February 12\, 2026
DESCRIPTION:Dine & Discover: Self-Care as We Grow Older: Practical Pointers for Food and Exercise \nFebruary 12\, 2026 \nWhat can we do to help ourselves stay strong and healthy as we grow older? Doctor of Physical Therapy Carol Mueller-Leavitt is dedicated to helping individuals build confidence in their bodies. She will provide practical ways to keep your body strong and flexible. Also speaking is Registered Dietician Nutritionist Sarah Pramann who believes in the healing power of food\, and the benefits of whole foods and a plant-based diet. She will share simple\, healthy meal ideas for older adults. \n3 Times and Locations: (Check-in begins 30 minutes before each session.) \n9 am – Chisago County Senior Center\, 38790 Sixth Ave.\, North Branch; Light breakfast served \n12 noon – Zion Lutheran Church\, 28005 Old Towne Rd.\, Chisago City; Light lunch served. \n3:30 pm – Rush City Community Center\, 720 W 14th St\, Rush City; Afternoon appetizers served \n  \nRegister online at https://northbranch.cr3.rschooltoday.com/public/getclass/category_id/-1/program_id/14 \nor call North Branch Community Ed at Call 651-674-1025 \n \nDine & Discover Feb 2026
URL:https://chisagoagewell.org/events/dine-discover-february-12-2026/
CATEGORIES:Dine & Discover
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